View the class schedule for our event with the Challenged Athletes Foundation, Workout For Good.
Save the Date! We have partnered with the Challenged Athletes Foundation to host a week of fitness classes, where you can workout alongside athletes with various challenges and learn their inspiring stories.
Proper sleep, stretching, and skin preparation will help aid in the fight against the winter blues. Tym Byers's article looks to give you some helpful tips for the impending weather changes.
Aromatherapy Massage is an unmatched curation of essential oils and vibrantly natural scents and fragrances, used to enlist and enhance different physical and emotional reactions.
Mercedes Club will once again host The Journey NYFW Event! This year's featured designers will be showcasing their upcoming lines at two popup shops. Stop by to preview the brands and enter for a chance to win a helicopter ride on NYON AIR.
Drinking more water throughout the day leads to better brain functioning, fewer headaches and better physical performance. Overall, more water reduces cancer risk, constipation and risk of kidney stones.
Join us on Wednesday, April 26th from 7 - 8pm and explore the world of menswear with an interactive Q&A by Savile Row designer, Sammy Aki + mimosas & small bites. Email Erika@themercedesclub.com to RSVP
Erin was teaching Pilates throughout the New Orleans area until her dance career brought her to New York to perform with the Radio City Rockettes and Metropolitan Opera Ballet.
No matter what your Valentine's Day has in store, Love Yourself, Love Your Body and Love Each Other. In honor of February 14th, check out 14 exercises you can do with a partner!
The game will be projected above our fireplace and shown on the big screen in our lounge and we'll be serving all the gameday favorites; wings, sandwiches, wraps, various snacks & dips and most importantly, Dyckman beer on tap!
The secret to keeping weight off, long-term, isn’t how much pain you tolerate, or anything particularly scientific. Instead, it's a scary question: how willing are you to leave behind what you don’t want? In 2017, just how good can you stand it?