April Events 2019

Game of Thrones Kickoff Event, Trivia Night, NCAA Championship Pregame, Floral & Fragrance Workshop, Aqua Tabata, Meditation & More.

Member Spotlight: Jill Brooke

When Mercedes resident Jill Brooke isn’t working out to maintain her physical health, she is working on helping improve people’s mental health with her website flowerpowerwithjill.com.

Benefits of SPIN Class

Learn more about SPIN, then join us at Mercedes Club!

The Paleo Diet, What You Need to Know

Some basic info to get you started...

7 Workouts to Torch Calories

Running is great for burning calories, but try these out for optimal results.

You Need a Swedish Massage ASAP

Stress and pain relief, increased circulation, relaxation, and complementary alternative medicine...

Member Newsletter – June 2018

For event details and RSVP info, visit the link in the blog post to view our newsletter.

Tracy Goldenberg

Meet Mercedes Club's newest certified personal trainer, Tracy!

Memorial Day Weekend 2018

View our modified group exercise schedule.

Canyon Ranch

*Postponed* New date TBD.

CAF Event Schedule

View the class schedule for our event with the Challenged Athletes Foundation, Workout For Good.

Wellness Workshop: Metabolixs

Interactive lecture with Ken Weinburg. Topics will include Metabolism, VO2 Testing, Life-Cycle Adaptation and more.


April's installment of Mercedes Club's Taste of Hell's Kitchen series.

Canyon Ranch

Save the Date: May 19th, 12pm - 4pm.

April Events

Join us for specialty classes, a wellness lecture, local tasting featuring Oaxaca, and our collaborative event with CAF.

Meet & Greet: Jennifer Jennings

*Resident-Only Event* Meet Mercedes House's new GM + enjoy some cupcakes and champagne!

Member Newsletter - March 2018

For event details and RSVP info, visit the link in the blog post to view our full newsletter.

Trivia Night - March 22nd

Join us on Thursday, March 22nd for Trivia Night. Enjoy hosted team trivia, beer, snacks and great company!

TRX Rip Training

The TRX Rip Trainer™ strengthens core muscles with exercises focused on rotational power, creating the necessary foundation for a high-performance body.

The Art of Abundance

Remove energetic blocks and explore the limiting beliefs that we hold attached to money, love and creativity.

Feel the Love!

Couples packages, aromatherapy massages, chocolate hydrating facials, body scrubs & more. Available throughout February.

Challenged Athletes Foundation + Mercedes Club

Save the Date! We have partnered with the Challenged Athletes Foundation to host a week of fitness classes, where you can workout alongside athletes with various challenges and learn their inspiring stories.

Lifestyle Workshop: Savile Row Menswear

Lifestyle Workshop + Interactive Lecture w/Savile Row designer Sammy Aki.

Flex Montego, Mercedes Club CPT

Welcome our newest personal trainer! Flex is a Colombian-American, Former Shanghai Business Exec, and a multilingual (English, Spanish & Mandarin) wellness advocate.

Get in Shape, Meet Moms, and Fight Cancer with Moms in Training

Mothers in Training is a fitness and fundraising program benefitting The Leukemia & Lymphoma Society.

Super Bowl Party 2018

Join us for the big game on Sunday, February 4th @ 6pm! Event & ticketing details inside.

Gear Up for the New Year

We can’t take care of others if we don’t first take care of ourselves. Let’s take some time to connect with our breathing, meditate, and clear our minds from distractions.

Sleigh the Spa-lidays

Don't leave yourself off your own holiday gift list. Visit the Spa at Mercedes Club to relieve the seasonal anxiety and tension from this chaotic and chilly season.

Self Care for the Chilly Air

Proper sleep, stretching, and skin preparation will help aid in the fight against the winter blues. Tym Byers's article looks to give you some helpful tips for the impending weather changes.

PT: Client Testimonial, Jonathan

Jonathan helped me find ways to integrate exercising seamlessly into my life. Now I work out multiple times a week and can’t imagine not having it as a priority.

A Thank You from The Journey

Thank you for attending! Check out some offers from our sponsors, CPW MedSpa & FlyNYON.

5 Scents to Awaken Your Soul

Aromatherapy Massage is an unmatched curation of essential oils and vibrantly natural scents and fragrances, used to enlist and enhance different physical and emotional reactions.

The Journey: 2nd Annual Fashion Festival

Experience NYFW at Mercedes Club on Monday, September 11th. The event is complimentary for Mercedes Club Members & Mercedes House Residents.

August Events // Newsletters

Review both our August Newsletters and RSVP for our events! Wellness Workshops, Group Fitness Events & More.

RECAP: July Events

Pool parties, tastings, fitness meetups & more! Stay tuned for updates.

5 Reasons You Need a Summer Massage

Heal your muscles, reduce joint inflammation & repair your mental health. Feel amazing, instantly. Is it possible? What are you waiting for?

Monthly Wellness Workshop: Chinese Healing Arts

Ancient history, modern medicine, Paleo cuisine, hands-on demonstrations and more. Presented by Woodstock Healing Arts & The Oliver Weston Company

July Events

Mercedes Club's 5th Anniversary, Pool Parties, TOHK, Movie Nights, Workshops & More. Come celebrate summer with us!

The Journey - NYFW 2017 Preview

Mercedes Club will once again host The Journey NYFW Event! This year's featured designers will be showcasing their upcoming lines at two popup shops. Stop by to preview the brands and enter for a chance to win a helicopter ride on NYON AIR.

Drink Yourself Thin

Drinking more water throughout the day leads to better brain functioning, fewer headaches and better physical performance. Overall, more water reduces cancer risk, constipation and risk of kidney stones.

June Events

SummerFest by BodyLocal, HIIT Workout Event, Sponsored Team Trivia Night, Movie Nights, Wellness Workshops & More. Details inside.

The Groom Style Consultant 4/26

Join us on Wednesday, April 26th from 7 - 8pm and explore the world of menswear with an interactive Q&A by Savile Row designer, Sammy Aki + mimosas & small bites. Email Erika@themercedesclub.com to RSVP

A Taste of Hell's Kitchen: Bocca di Bacco

Join us on Wednesday, April 19th @ 7pm in our lounge for a complimentary tasting event, featuring local favorite Bocca di Bacco.

Spring Class Schedule

View our revised Spring Group X Schedule here. It will go into effect Monday, April 10th. Changes are displayed in red.

Instructor Spotlight: Erin Kernion

Erin was teaching Pilates throughout the New Orleans area until her dance career brought her to New York to perform with the Radio City Rockettes and Metropolitan Opera Ballet.

The Iceman Cometh

Recover faster, improve your skin, boost your immune system, fight depression AND burn fat?? All with cold showers, ice baths and cold plunges? It’s not crazy. It’s science.

Ousia Happy Hour

A Taste of Hell's Kitchen featuring Ousia, our new, Greek-focused Mediterranean neighbor on W 57th.

14 Partner Exercises to Get Your Hearts Pumping

No matter what your Valentine's Day has in store, Love Yourself, Love Your Body and Love Each Other. In honor of February 14th, check out 14 exercises you can do with a partner!

Super Bowl Party 2017

The game will be projected above our fireplace and shown on the big screen in our lounge and we'll be serving all the gameday favorites; wings, sandwiches, wraps, various snacks & dips and most importantly, Dyckman beer on tap!

New Classes for 2017

We're starting 2017 off with 4 new classes: AXLE Flow, AXLE Core, Muay Thai and Stretch & Relax. Want to see more? Let us know! We're all ears.

Russ' Journey

The secret to keeping weight off, long-term, isn’t how much pain you tolerate, or anything particularly scientific. Instead, it's a scary question: how willing are you to leave behind what you don’t want? In 2017, just how good can you stand it?

The AXLE Workout

Mercedes Club will be hosting The AXLE Workout program during December, as we look to add it to our 2017 class schedule.

10 Tips for a Healthy Winter

While it's not rocket science, sometimes we're quick to forget the basics. Stay healthy and happy this winter with these tips.

4 Simple Exercises for Your Butt & Core

Mercedes Club's Master Trainer, Jonathan Olivencia demonstrates 4 exercises for your butt & core that deliver real results, using minimal equipment.

Specialty Classes - November 2016

The AXLE Workout, Morning Barre, Muay Thai & Extended SPIN. There's something for everyone. All fitness levels welcome!

The Delusional Mailman

He doesn’t go to the gym because at the end of the day he is beat, and he tells himself, “My job is enough of a workout.”

Specialty Classes - October 2016

Spooky ZUMBA & Barre Classes to jumpstart your Halloween festivities (and combat the calories!)

Mercedes Club | Luxury Health & Fitness | 550 W 54th St. New York, NY 10019

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550 W 54TH ST
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Mercedes Club | Luxury Health & Fitness
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