The Iceman Cometh

Recover faster, improve your skin, boost your immune system, fight depression AND burn fat?? All with cold showers, ice baths and cold plunges? It’s not crazy. It’s science.

Ousia Happy Hour

A Taste of Hell's Kitchen featuring Ousia, our new, Greek-focused Mediterranean neighbor on W 57th.

14 Partner Exercises to Get Your Hearts Pumping

No matter what your Valentine's Day has in store, Love Yourself, Love Your Body and Love Each Other. In honor of February 14th, check out 14 exercises you can do with a partner!

Super Bowl Party 2017

The game will be projected above our fireplace and shown on the big screen in our lounge and we'll be serving all the gameday favorites; wings, sandwiches, wraps, various snacks & dips and most importantly, Dyckman beer on tap!

New Classes for 2017

We're starting 2017 off with 4 new classes: AXLE Flow, AXLE Core, Muay Thai and Stretch & Relax. Want to see more? Let us know! We're all ears.

Russ' Journey

The secret to keeping weight off, long-term, isn’t how much pain you tolerate, or anything particularly scientific. Instead, it's a scary question: how willing are you to leave behind what you don’t want? In 2017, just how good can you stand it?

The AXLE Workout

Mercedes Club will be hosting The AXLE Workout program during December, as we look to add it to our 2017 class schedule.

10 Tips for a Healthy Winter

While it's not rocket science, sometimes we're quick to forget the basics. Stay healthy and happy this winter with these tips.

4 Simple Exercises for Your Butt & Core

Mercedes Club's Master Trainer, Jonathan Olivencia demonstrates 4 exercises for your butt & core that deliver real results, using minimal equipment.

Specialty Classes - November 2016

The AXLE Workout, Morning Barre, Muay Thai & Extended SPIN. There's something for everyone. All fitness levels welcome!

The Delusional Mailman

He doesn’t go to the gym because at the end of the day he is beat, and he tells himself, “My job is enough of a workout.”

Specialty Classes - October 2016

Spooky ZUMBA & Barre Classes to jumpstart your Halloween festivities (and combat the calories!)

Mercedes Club | Luxury Health & Fitness | 550 W 54th St. New York, NY 10019

Contact Us

MERCEDES CLUB
550 W 54TH ST
NEW YORK, NY 10019
212-265-1111

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Mercedes Club | Luxury Health & Fitness
550 W 54th St. New York, NY 10019
212.265.1111
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